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Let’s get serious for a sec – when did you last check in with your boobs, pecs or chest? Would you be able to notice any changes?

We’re here to remind you that breast cancer can happen to anyone, no matter your age, gender or ethnicity. Knowing the signs of breast cancer is important, because early detection can be life-saving. If you’re not sure where to start then go to our Self-Checkout tool which gives you a step-by-step guide on what to look out for as you start your chest-checking journey.

Breast Cancer - The Facts

We’ve got the tools for you to start checking in

Chest checking simply means getting to know what feels normal for you and your chest. So if you do spot a change you can act quickly and speak to your GP. And… when diagnosed early breast cancer treatments are more effective and survival rates are higher. Early detection can save lives.

SMS monthly chest checking reminders

Get a free monthly text reminder sent directly to your phone, so you always remember to check your chest!

Sign up for SMS reminders

Signs and symptoms of breast cancer

Be aware of changes that might be signs of breast cancer. Remember that some changes happen naturally if you have a monthly cycle, and can be perfectly normal.

If in doubt, get it checked out.

Signs & Symptoms of breast cancer

How to check your chest

You can check in any way that feels comfortable for you. In the shower, when you’re lying down in bed or in the mirror before you get dressed.

However you want to check, we have some handy pointers to help.

Learn how to check your chest

Early detection saves lives.

Breast cancer can affect anyone. Checking your chest could save your life. Join the movement, and ‘Check In’ with yourself! 

 

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