The Brazette

The A-Z of Boob

05 September 2018

Do you know your A,B,C’s?

September’s got us feeling all nostalgic about school. But we’re not talking about getting to know your times tables, we’re here to get you clued up on all things boobs. It’s as easy as…. well, you know the rest.

‘A’ is for…

Armpit and Collarbones

Your breast tissue runs all the way from your collarbones to your armpits, so make sure you spend some time getting to know all your bits (not just the area you think of as your ‘boob’).

‘B’ is for…

BRCA 1 & 2

We all carry certain genes that are normally protective against cancer – they correct any DNA damage that naturally occurs when cells divide. Inheriting faulty versions or “variants” of these genes significantly raises your risk of developing cancer, because the altered genes cannot repair the damaged cells, which can build up and form a tumour. Sometimes referred to as the “Angelina Jolie Gene” BRCA1 and BRCA2 are two examples of genes that raise your cancer risk if they become altered.

‘C’ is for…

Change in size or shape…

Having one boob bigger than the other is totally fine if that’s normal for you. In fact, pretty much everyone is a little lopsided because we are human and imperfect and wonderful. But if you notice a sudden, unusual change in the size or shape of your boob(s), get it checked out.

‘D’ is for…


Breast cancer doesn’t always appear as a lump, so it’s important to be aware of all of the signs and symptoms, including skin dimpling. If you notice unusual puckering or “orange peel” skin on your boobs, get it checked out by a GP

‘E’ is for…

Early Detection

Early detection saves lives, so tell your GP as soon as possible if you notice an unusual change to your boobs or pecs. Whilst most changes will not be anything to worry about, if your symptom does turn out to be a sign of cancer, early diagnosis means better treatments and the best possible chance of survival. And that can only be a good thing.

‘F’ is for…


Fibroadenoma is a medical term that describes a range of non-cancerous breast lumps that often affect women in their twenties. They might feel firm, smooth, rubbery or hard and tend to be painless and move easily under the skin (which is why they are also sometimes known as a ‘breast mouse’). If you’re concerned about any lumps in your boobs, we’d recommend seeing your GP.

‘G’ is for…

Guys, gals and non-binary pals

Boob checking isn’t just for people who identify as female. 400 men are diagnosed with breast cancer each year in the UK, so whether you’re a guy, gal or non-binary pal, getting to know your body could save your life. 

‘H’ is for…

Hormonal Changes

Your boobs will change throughout your life and if you’ve ever experienced the phenenomon of sudden pre-period boob growth, you’ll know they can change every month too. It’s natural to experience things like swelling or breast pain that settles down after your period has ended, but if you find your symptoms persist, book an appointment with your GP.

‘I’ is for…

If in doubt, get it checked out

The majority of breast changes will not be cancer, but if you’ve noticed anything unusual or worrying about your boobs, we’d always recommend seeing your doctor to get a second opinion. The earlier cancer is diagnosed, the more easy it is to treat and the higher the rates of survival for patients. Simple as that.

‘J’ is for…

Just do it your way

Whilst there is some guidance to help make boob-checking easier (see the rest of our A-Z), when it comes to having a check, you can use just about any method you’re comfortable with. This could be lying down in bed, standing in front of the mirror getting dressed, mid-shower or when you’re on the bus to work (or all/none of the above). Whatever you do, just do it your way.

‘K’ is for…

Know your normal 

If we had a pound for every time someone asked what a normal boob felt like, we’d probably have to put our fundraising team into early retirement. The truth is, there is no single way boobs should look or feel (like us, they are all unique and precious snowflakes). In other words, getting to know what’s normal for you is the only way you’re going to be able to spot something unusual. Better get started. 

‘L’ is for…

Look and feel

Knowing your boobs is about knowing how they look as well as how they feel. A lump isn’t the only sign of breast cancer and some symptoms are ones you wouldn’t notice just by feeling your boobs, so it is important to have a good look and see your doctor if you notice unusual swelling, a rash or change to your skin texture or your nipple doing something it doesn’t do normally. In other words, keep your eyes on the prize. And if you find it hard to remember, you can always have it tattooed on your hands. 

Want more?

We’ll be posting a new entry every school day, so stay tuned for the rest, or scroll down and check us out on Instagram.

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