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When I was 18, I found a painful lump in my breast, so I contacted my GP straight away. I was seen the next day due to my family history of breast cancer. Waiting times for an appointment can vary. I was referred to a breast clinic where, after a consultation, physical examination and an ultrasound on my chest, it was found to not be cancer.

Although positive, the experience shook me.

I had never been taught how to properly check my breasts and didn’t know anything about breast pain. From then on, I looked for resources to educate myself, finding CoppaFeel!.”

This experience showed me the power of speaking up. I realised that speaking up for myself really can get you answers, reassurance, and potentially life-saving care. No one should feel like their pain is not important. If you’re worried, trust yourself and seek advice. You know your body, you deserve to be taken seriously.

More about breast pain

Keisha helped us create a series of educational videos about breast pain. Watch below to find out more

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